I am so proud of my sister Heidi. She went from never working out to running a 5k. She is so good at setting goals and keeping them. Her work did a Biggest Loser contest and so that is how she started to get motivated to exercise. She looks so good and says she feels a lot better too. Plus it's a good stress reliever for her now. Her favorite run is on Hollow Road where we grew up. She's trying to get me to join her, but that is a hard sell! I'm so proud of you Heidi!
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